A Walking Meditation: If you don't go within then you will go without

Seek within you  A Walking Meditation for whenever one maintains focus they find communion with the most high. One must fool all foe who in their fantasies try and force their fury, but we know their names and from whence they came. They dwell in the land of lower energies and feed on lower vibratory phenomena. We must learn to embrace and invoke àṣẹallow the negativity to melt away as Kundalini breaks through this plane, we shall know peace again.

Allow no one to excite you to anger. Remind yourself that anger is but misguided energy and that you have the ability to tap into this same energy to redirect it in any direction and in any situation. This is not to imply that negative energy is not as necessary as the illusion of its opposite, but that they are the same energy only residing at different frequencies.

We must recognize that meditation is not confined to a lotus posed chanting session perched in front of an ancestor alter while incense and solfeggio frequencies fill the atmosphere. We must learn to identify, invoke and project this energy into our daily interactions for this will be the key to preserving our lower nature energy so that it may be called upon in times of necessity.

A Walking Meditation is the inner, under and over-standing of the interaction between the conscious and subconscious through purposeful exploration of one’s mind and using this experience to maintain a balanced life.

Over the next few weeks we will explore how one becomes a walking meditation. Through the use of researched methods, visual aids and shared dialogue we will examine our inner life so that we may make the connection between the outward and inward experience of the world that we have created for ourselves.

Some of the topics of discussion will be:

· Self-Visualization

· Meditation Memory

· Focused Awareness

· Spontaneous Creativity

· Energy Shifting

· Inner Health & Wellness

Join us on this journey of becoming A Walking Meditation and together we can grow in our spiritual walk and light the pathway so that others may see and walk in the light. Peace & Light Loved Ones…Don’t Give Up the Fight!!!